Practice self-care through self-compassion

2018-10-01T12:40:35-04:00

By Felix Blumhardt, PhD, LCSW “Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi When is the last time you did something nice for yourself? Like many people, you may easily remember the last time you did something [...]