5 ways to get your body involved with your mental health
Lori McDaniel2019-04-09T14:24:43-04:00By Dave Hughes, LPCA Dave strongly believes that his clients see themselves as integrated beings. Our bodies and minds work together to maintain our overall wellbeing. Although therapy has traditionally been focused on a person’s brain, thoughts and emotions, recent studies have shown the deep connection between the mind and the physical body. The practice [...]