Daring Greatly

Let Yourself Be Gutted

2017-07-12T12:13:45-04:00

The winter doldrums have set in, and most everyone I talk to is feeling it. Lately, I haven’t been practicing my own mix of mindfulness:  yoga, hikes, dharma talks. It is, of course, exacerbating the winter blues and I have to get back to it. The thing is: We have to practice what we preach [...]

Let Yourself Be Gutted2017-07-12T12:13:45-04:00

Me too! (The Power of Connection)

2017-07-12T12:18:09-04:00

by Allison Grubbs, LCSW, LCAS, CDWF-Candidate “Me too.” Two of the most powerful words we can hear. You know the experience of sharing an “I thought it was just me” moment or thought… then the other person says, “yeah, me too!” It’s a feeling of relief — that someone gets it, that you’re not alone, that [...]

Me too! (The Power of Connection)2017-07-12T12:18:09-04:00
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