A compassionate reminder this holiday season

2018-05-22T14:50:01-04:00

As we enter the busy and sometimes over-focused Christmas and Hanukkah seasons, we offer these thoughts for consideration. Holidays can be times of joy and togetherness, yet it is so important to remember that not everyone is looking forward to the holidays. Some people are not surrounded by wonderful families. Some people are struggling during [...]

A compassionate reminder this holiday season2018-05-22T14:50:01-04:00

Let Yourself Be Gutted

2017-07-12T12:13:45-04:00

The winter doldrums have set in, and most everyone I talk to is feeling it. Lately, I haven’t been practicing my own mix of mindfulness:  yoga, hikes, dharma talks. It is, of course, exacerbating the winter blues and I have to get back to it. The thing is: We have to practice what we preach [...]

Let Yourself Be Gutted2017-07-12T12:13:45-04:00

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