Reconnect for Resilience™ Training

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Reconnect for Resilience™ offers participants a set of practical strategies to promote wellbeing in the face of ongoing stress or adversity. The simple, easy to understand tools are designed to support people of any age, education, or background. In this class, participants learn about the neuroscience of stress and trauma, and are given an “owner’s manual to the body’s threat and safety management system.” LEARN MORE: Resiliency Collaborative