It’s true – whether our brain is wired for safety or threat can completely change the quality of our lives. As people of color, with a history and reality of threat, it can be much harder to navigate the world and people within it. Join a safe space to learn more about how we can be empowered in realms that often feel out of our control.
Come gather with adults of color and an Aspire Group Therapist of color for 8 weeks to understand the development and impact of stress responses to move toward a healthier, authentic way of living and connecting in the black community. This group runs every Tuesday via Zoom from August, 2 2022, to September 20, 2022, from 6 pm-7:30 pm.