Books

Booksaspirecgdk2017-12-08T19:03:07+00:00

At Aspire, we suggest a number of books that our clients find useful. If you would like to purchase one or more of these, you can order via the Amazon links below:

General Well-Being

The Power of Now

Practicing The Power of Now

Radical Self-Acceptance

The Resilience Factor

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Braving The Wilderness

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Anxiety & Panic Attacks

The Anxiety and Phobia Workbook

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Don't Panic

Depression

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression ...

Darkness Visible

Trauma

The Body Keeps the Score: Brain, Mind, and Body in Healing Trauma

Waking the Tiger: Healing Trauma

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation ...

Relationships & Marriage

Getting The Love You Want

The Good News About The Bad News

The Hard Questions

Divorce & Separation

The High Road Has Less Traffic

Crazy Time

Uncoupling

Adolescents & Parenting Adolescents

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

I'd Listen To My Parents If They'd Just Shut Up

Grounded For Life

Parenting

1-2-3 Magic

Raising Your Spirited Child

Personality Issues

Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life

Stop Walking On Eggshells