We’re excited to announce that Aspire Counseling Group has expanded to Durham, North Carolina! This new office location allows us to offer therapy services to even more individuals, couples, and families in the Durham community. With a continued commitment to supporting mental health and well-being, we’re here to provide high-quality, compassionate therapy for a [...]
The Impact of Childhood Trauma: How Accelerated Resolution Therapy Can Help Re-Shape Traumatic Memories Recently, ten of Aspire Counseling Group’s clinicians were trained in Accelerated Resolution Therapy (or ART). As a newer therapy that uses eye movements, much like EMDR, ART combines the enormous power of eye movements with other well-established therapies like Gestalt, Psychodynamic [...]
Grief, Bereavement, Loss, and the Journey to Recovery As an inevitable part of the human experience, grief accompanies the loss of a loved one. Grief manifests differently for each individual, encompassing a range of emotions that can be overwhelming. It's best to embrace these emotions rather than suppress them, as a crucial step towards healing. [...]
