We’re thrilled to announce we have expanded our Aspire Counseling Group offices to Durham, North Carolina! Our commitment to supporting mental health and well-being is stronger than ever, and our new office location allows us to serve even more individuals and families in our community. Our skilled and experienced therapists will be offering both in-person [...]
The Impact of Childhood Trauma: How Accelerated Resolution Therapy Can Help Re-Shape Traumatic Memories Recently, ten of Aspire Counseling Group’s clinicians were trained in Accelerated Resolution Therapy (or ART). As a newer therapy that uses eye movements, much like EMDR, ART combines the enormous power of eye movements with other well-established therapies like Gestalt, Psychodynamic [...]
Grief, Bereavement, Loss, and the Journey to Recovery As an inevitable part of the human experience, grief accompanies the loss of a loved one. Grief manifests differently for each individual, encompassing a range of emotions that can be overwhelming. It's best to embrace these emotions rather than suppress them, as a crucial step towards healing. [...]
